Weigh In record (no journal entry) for 09 January 2019
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66.1 kg
Lost so far: 0.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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496 kcal
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Fat: 24.25g | Prot: 34.15g | Carbs: 34.14g.
Breakfast: Пятерочка Банан, Простоквашино Творог 5%, Жареное Яйцо, Домик в деревне Молоко 3,5%. more...
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Gaining 0.1 kg a Week
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