Weigh In record (no journal entry) for 08 January 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1386 kcal
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Fat: 36.63g | Prot: 85.46g | Carbs: 186.25g.
Lunch: Granix Galletitas de Sésamo, CasanCrem CasanCrem Light, Manzana, Naranjas, El Peoncito Hongos Secos, La Serenísima Leche Descremada, Filete de Res (Consumir Sólo Magro), Lechuga, Puré de Papa. Dinner: Banana, Naranjas, Ser Flan con Caramelo, Chocoarroz Dulce de Leche (22g), La Serenísima Leche Descremada, Rhodesia Oblea, Zapallo Hervido, Filete de Res (Consumir Sólo Magro). Snacks/Other: Ser Yogurt Bebible. more...
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Losing 1.7 kg a Week
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magdalena.yannello's Weight History
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