Weigh In record (no journal entry) for 25 November 2018
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1505 kcal
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Fat: 53.87g | Prot: 103.04g | Carbs: 130.76g.
Breakfast: キュウリ（皮なし）, ネギ, はちみつ, 鶏のもも肉, 食パン. Lunch: UCC BLACK 無糖, マクドナルド マックフライポテト(S), チキンナゲット. Dinner: エバラ食品 焼肉のたれ 醤油味, キムチ, 野菜, ご飯, チーズ, 牛もも. Snacks/Other: DNS dns whey protein 100 lemon. more...
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amyyau88's Weight History
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