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生理期D3
只掉0.2...一樣有💩啊
好難過😭
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1250 kcal
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Fat: 48.19g | Prot: 37.06g | Carbs: 88.87g.
Breakfast: 六花亭餅乾, 奇異果, 統一 杏仁茶. Lunch: Kewpie 胡麻醬 (10ml), 芝士蛋糕, 拿鐵咖啡, 7-11 一日野菜凱撒沙拉, 墨西哥玉米夾餅（加牛肉，芝士及生菜）. Dinner: 六花亭餅乾, 煮熟的椰菜花（烹飪中不加油）, 萵苣, 蝦肉春卷, 冬瓜排骨湯, 菠菜. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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