Weigh In record (no journal entry) for 08 January 2019
|
51.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
722 kcal
|
Fat: 41.46g | Prot: 36.62g | Carbs: 52.24g.
Breakfast: Silk Leche de Almendras sin Azúcar, Café. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Aguacate, Papas (Cuerpo sin Cáscara, sin Sal, en Conserva). Dinner: Parmalat Yogurt. Snacks/Other: La Especial Maní Kraks, Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|