Weigh In record (no journal entry) for 08 January 2019
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1062 kcal
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Fat: 29.45g | Prot: 71.22g | Carbs: 124.49g.
Breakfast: Zucker, Latte Macchiato. Lunch: Asia Green Garden Chinesische Mie-Nudeln, Maggi Puten-Wok. Dinner: Herta Finesse Putenbrust, Lätta Lätta mit Skyr (10g), Harry Weltmeister Chia Krüstchen. Snacks/Other: Edeka Mangosaft, Clementinen, Mein Q Fitness-Quark Pfirsich-Maracuja. more...
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Gaining 0.4 kg a Week
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Fitnessmaus483's Weight History
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