Weigh In record (no journal entry) for 08 January 2019
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2019:
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1147 kcal
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Fat: 51.27g | Prot: 68.04g | Carbs: 110.47g.
Breakfast: Criollitas Galletitas de Agua, Mate Amargo, Queso Cremoso. Lunch: Huevo Duro, Pepino (Pelado), Zanahoria, Milanesa de Berenjena. Dinner: Atún en Agua (Enlatado), Zanahoria, Pepino (Pelado), Tomates. Snacks/Other: Villa del Sur Agua Mineral sin Gas, Banana. more...
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1905 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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danielapotes01's Weight History
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