Weigh In record (no journal entry) for 08 January 2019
|
92 kg
Lost so far: 18 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
334 kcal
|
Fat: 24.23g | Prot: 26.92g | Carbs: 1.35g.
Breakfast: Sadia Presunto Cozido Magro, Café, Ovo Frito, Queijo Meia Cura. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaCatalina's Weight History
|