Weigh In record (no journal entry) for 08 January 2019
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72.2 kg
Lost so far: 13.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1738 kcal
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Fat: 72.64g | Prot: 74.92g | Carbs: 48.13g.
Breakfast: Cuties Clementines, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Black Tea, Reddi-wip Extra Creamy Whipped Cream. Lunch: Merlot Wine. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Butter, Hannaford Asparagus Spears, PRE New York Strip Steak. Snacks/Other: Merlot Wine. more...
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Gaining 0.2 kg a Week
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margueritem's Weight History
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