Weigh In record (no journal entry) for 08 January 2019
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1069 kcal
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Fat: 43.91g | Prot: 36.39g | Carbs: 139.51g.
Breakfast: Апельсин, Изюм, Ічня Сгущенка, Цельное Молоко, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Торт Сникерс, Сметана 20%, Салат Овощной, Сердце Говяжье, Блины на Молоке. more...
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Gaining 0.2 kg a Week
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m.yasinska09's Weight History
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