karu78's Journal, 08 Jan 19

Weigh In record (no journal entry) for 08 January 2019
58 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2019:
624 kcal Fat: 17.12g | Prot: 36.45g | Carbs: 82.73g.   Breakfast: Kellogg's Kellness Granola Manzana y Canela, Manzana, La Serenísima Leche Descremada. Lunch: Ciruela, Damasco, Pechuga de Pollo (sin Comer la Piel), Ñoquis de Papa. more...
Losing 2.8 kg a Week



     
 

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karu78's Weight History


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