Weigh In record (no journal entry) for 08 January 2019
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54.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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682 kcal
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Fat: 26.14g | Prot: 50.11g | Carbs: 68.94g.
Breakfast: Сырники Диетические, Fitness Кондитерская Фитнес Джем. Lunch: Индолина Голень Индейки, Lafitore Конфеты Желейные со Стевией, Гречка Отварная, Оливковое Масло, Зеленый Листовой Салат, Щи. Snacks/Other: Яблоки Бабушки Смит. more...
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Losing 9.8 kg a Week
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styapshene's Weight History
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