Weigh In record (no journal entry) for 08 January 2019
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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486 kcal
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Fat: 15.83g | Prot: 12.76g | Carbs: 72.49g.
Breakfast: Pilão Café, Ovo Cozido. Lunch: Predilecta Goiabada, Caldo de Mandioca. more...
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Losing 0.7 kg a Week
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marcelavalente's Weight History
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