Weigh In record (no journal entry) for 08 January 2019
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67.2 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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290 kcal
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Fat: 11.89g | Prot: 15.25g | Carbs: 29.68g.
Breakfast: Ovo, Manteiga, Café (Infusão), Panco Pão de Milho. more...
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Losing 0.4 kg a Week
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suriancampos's Weight History
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