Weigh In record (no journal entry) for 08 January 2019
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52.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1114 kcal
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Fat: 63.51g | Prot: 43.99g | Carbs: 94.56g.
Breakfast: 광동 비타500 젤리, 아메리카노, 임실치즈 구워먹는 치즈, 계란후라이, 아보카도. Lunch: 세븐일레븐 누네띠네, 도토리묵무침, 토마토 케첩, 파채, 돼지불고기, CJ 고메 야채감자 고로케, 소고기무국. more...
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steady weight
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bonita1016's Weight History
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