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🤗🤗🤗🤗🤗
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69.7 kg
Lost so far: 6.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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793 kcal
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Fat: 47.13g | Prot: 30.68g | Carbs: 66.25g.
Breakfast: Kepekli Ekmek, Aknaz Tam Yağlı Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Sade Yoğurt (Tam Yağlı Süt), Karnabahar Yemeği, Kırmızı Mercimek Çorbası. Snacks/Other: Nimet Kepekli Galeta, Portakal. more...
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Losing 2.1 kg a Week
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melikecm7's Weight History
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