Weigh In record (no journal entry) for 07 January 2019
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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533 kcal
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Fat: 19.45g | Prot: 59.99g | Carbs: 28.33g.
Lunch: La Serenísima Casancrem Clasico, Dia Fiambre de Cerdo Feteado, Dia Fiambre de Cerdo Feteado, Té (Infusión), Riera Tostadas Light. Dinner: Paladini Jamón Cocido, Morrón, Queso Cremoso, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga. more...
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steady weight
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melisasanchez's Weight History
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