Weigh In record (no journal entry) for 07 January 2019
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148.4 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2019:
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1628 kcal
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Fat: 72.40g | Prot: 67.31g | Carbs: 182.54g.
Breakfast: Carrefour Mermelada de Frutilla , COTO Tostadas de Pan Light, La Serenísima Leche Descremada. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Cerdo (Costillas Estilo Campestre). Dinner: Arcor Turrón de Maní, Licuado de Banana. Snacks/Other: Criollitas Galletitas de Agua. more...
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cleber01's Weight History
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