Olivierplus's Journal, 07 Jan 19

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Weigh In record (no journal entry) for 07 January 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:

1161 kcal

Fat: 64.75g | Prot: 36.94g | Carbs: 107.15g. Dinner: Biscotte, Thiriet Tourte Poulet Champignons, Danone Yaourt Nature Velouté, Salade Composée. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Favorina Pandoro. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 07 Jan 19

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Olivierplus's Weight History