Weigh In record (no journal entry) for 07 January 2019
|
60.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
567 kcal
|
Fat: 30.65g | Prot: 63.20g | Carbs: 5.41g.
Breakfast: La Serenísima Crema Light, Huevo, Clara de Huevo, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. Lunch: La Serenísima Crema de Leche Light, Pechuga de Pollo sin Piel. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|