Weigh In record (no journal entry) for 07 January 2019
|
65.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
314 kcal
|
Fat: 15.50g | Prot: 11.53g | Carbs: 33.50g.
Breakfast: Хлебец, Президент Сыр Плавленный с Ветчиной. Lunch: Виктория Курица Варено-Копченая, Капуста Тушеная. Snacks/Other: Красная Цена Пряники Звёздные, Чай. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NtlVldmrvn's Weight History
|