Weigh In record (no journal entry) for 07 January 2019
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57 kg
Lost so far: 12.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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2553 kcal
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Fat: 113.28g | Prot: 117.93g | Carbs: 278.76g.
Breakfast: 양배추볶음, 브로콜리, 단호박찜, 단호박찜, 삶은 계란, 매일 매일우유. Lunch: 팔도 탄탄면 왕컵, 쇠고기 미역국. Dinner: 오뚜기 고르곤졸라씬피자, 피자알볼로 고르곤졸라 피자, 고르곤졸라 피자, 오뚜기 고르곤졸라씬피자, 피자알볼로 고르곤졸라 피자, 고르곤졸라 피자. more...
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2037 kcal
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Exercise:
Circuit Training - 1 hour and 10 minutes, Zumba - 50 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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cutybell00's Weight History
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