Weigh In record (no journal entry) for 07 January 2019
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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112 kcal
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Fat: 0.87g | Prot: 10.77g | Carbs: 15.04g.
Breakfast: Café con Leche Descremada. more...
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Gaining 0.3 kg a Week
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nasilva.cob's Weight History
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