Weigh In record (no journal entry) for 07 January 2019
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49.3 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1097 kcal
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Fat: 49.84g | Prot: 50.66g | Carbs: 125.35g.
Breakfast: Frijoles Negros, Entomatadas, Manzana Golden. Lunch: Ghirardelli Chocolate Obscuro, Crepe, Kirkland Signature Jamon Pechuga de Pavo Rebanada Asada al Horno, San Jacinto Queso Asadero Light, Ensalada de Lechuga con Verduras Variadas. Dinner: Taco al Pastor, Pie de Limón, Betabel, Guacamole, Arrachera, Coliflor. Snacks/Other: Almendras, Soe Light Galletas Integrales con Avena y Almendras. more...
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Losing 0.4 kg a Week
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clau_galvan's Weight History
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