Weigh In record (no journal entry) for 07 January 2019
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106.6 kg
Lost so far: 9.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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466 kcal
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Fat: 25.08g | Prot: 56.12g | Carbs: 1.09g.
Breakfast: Filé Mignon Grelhado, Sadia Presunto Cozido Magro, Queijo Mozzarella. more...
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Losing 0.7 kg a Week
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Arthuurr's Weight History
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