Weigh In record (no journal entry) for 07 January 2019
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91.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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789 kcal
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Fat: 18.25g | Prot: 49.92g | Carbs: 107.97g.
Breakfast: Plátano, Granix Fibra Total, Yogurísimo Yogurt Bebible. Lunch: La Campagnola Atún al Natural, Aceitunas Verdes, Arroz Integral, Huevo, Clara de Huevo. more...
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Gaining 2.8 kg a Week
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santoro ale's Weight History
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