Gi Anastacio's Journal, 07 Jan 19

67.2
67.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:
678 kcal Fat: 16.89g | Prot: 66.97g | Carbs: 81.53g.   Breakfast: Qualitá Uva sem Semente, Água com Limão. Lunch: Tomates, Pepino (com Casca), Brócolis Cozido, Tomates Cereja, Crepioca. Dinner: Brócolis Cozido, Merluza. Snacks/Other: Laranjas, Atum Enlatado, Tapioca. more...
Losing 1.9 kg a Week

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Gi Anastacio's Weight History


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