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Vet: 31
Spier: 31.8
Water; 47.9
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91.2 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1435 kcal
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Fat: 75.27g | Prot: 110.91g | Carbs: 78.60g.
Lunch: Tasty Basics Crackers, Roquefort of Blauwe Kaas. Dinner: AH Courgette, Champignons, Gedroogde Hele Sesamzaadjes, AH Snoepgroente Tomaat , Lidl Garnalen Knoflook, Zoete Aardappel. Snacks/Other: Klene Gemengde Drop Suikervrij, NOCCO BCAA Perzik, Body & Fit Whey Perfection Ice Coffee. more...
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steady weight
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