MichHi's Journal, 07 Jan 19

Yes, malgré la fête du nouvel an ☺️☺️☺️
83.2 kg Lost so far: 18.4 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:
1232 kcal Fat: 54.40g | Prot: 82.38g | Carbs: 119.89g.   Breakfast: Michhi Café 400Ml Lait Entier 15Ml Colruyt, Michhi Fromage Brebis Corsica, Nutella Nutella, Pain Multigrain. Lunch: Michhi Oxo, Michhi River Citron Zéro, Choux de Bruxelles, Chou-Fleur, Sauce Béchamel. Dinner: Michhi Mayonnaise Light Effi, Oeuf (Entier), Michhi Fromage Brebis Corsica, Michhi River Citron Zéro, Pain Multigrain. Snacks/Other: Michhi Fromage Frais Maigre Everyday, Michhi 1 Tasse Cacao Lait Entier Michhi. more...
Losing 0.7 kg a Week

3 Supporters    Support   

Comments 
Impeccable 👍 👍 👍 👍 👍 👍  
08 Jan 19 by member: top00
😃👍 
08 Jan 19 by member: Cactus77
Merci Top, merci Cactus 🙂 
09 Jan 19 by member: MichHi
De rien mr  
09 Jan 19 by member: top00
C'est Super, tu es au poids recommandé par ta diabétologue  
11 Jan 19 by member: framboise6263
Merci ma Framboisette  
11 Jan 19 by member: MichHi

     
 

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