Weigh In record (no journal entry) for 07 January 2019
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104.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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871 kcal
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Fat: 28.15g | Prot: 41.10g | Carbs: 110.19g.
Breakfast: Haferflocken, Honig, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Olivenöl, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gekochtes Ei, Knorr Frühlingssuppe. Snacks/Other: Elstar, Marmelade, Milsani Speisequark Magerstufe, Aldi Vollkorn Knäckebrot . more...
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Gaining 1.4 kg a Week
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Briedel123's Weight History
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