Weigh In record (no journal entry) for 07 January 2019
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137.7 kg
Lost so far: 0 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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864 kcal
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Fat: 29.45g | Prot: 133.29g | Carbs: 9.91g.
Breakfast: Наша Корова Творог Обезжиренный, Нутрион Омега3, Кофе (из Молотых Зерен). Lunch: Яйцо. Dinner: Level Up Протеин Миндаль, Куриное Филе. more...
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Losing 9.1 kg a Week
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Tatiana128 's Weight History
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