Weigh In record (no journal entry) for 07 January 2019
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57.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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722 kcal
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Fat: 32.95g | Prot: 26.36g | Carbs: 81.45g.
Breakfast: Thé Noir. Lunch: Carrefour Liégeois Chocolat, Carrefour Grana Padano, Marque Repère Emmental Râpé, Soupe de Légumes, Thé Noir. Dinner: Baguette, St Môret St Môret, Carrefour Compote Pomme Poire, Marque Repère Emmental Râpé, Soupe de Légumes, Carrefour Caponata. Snacks/Other: Tisane, Tisane, Thé Noir, Thé Vert. more...
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Gaining 0.6 kg a Week
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Virgin garcia's Weight History
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