Weigh In record (no journal entry) for 07 January 2019
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49.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1314 kcal
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Fat: 19.38g | Prot: 40.79g | Carbs: 261.47g.
Breakfast: Äpfel, Kölln Fruchtiges Kölln Porridge. Lunch: Milka Alles Gute Pralinés, Milbona Fettarmer Joghurt Mild 1,5% Fett, Pellkartoffeln, Schalotten, Karotten, DM Bio Kokosöl. Dinner: Champignons, Zucchini, Pellkartoffeln, Tomaten, Putenschnitzel, DM Bio Kokosöl. Snacks/Other: Orangen, Kaufland Pomelo, Heidelbeeren, Galiamelone. more...
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Losing 0.7 kg a Week
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Theresia.F's Weight History
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