Weigh In record (no journal entry) for 07 January 2019
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1395 kcal
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Fat: 69.83g | Prot: 36.11g | Carbs: 152.21g.
Breakfast: Blanc d'Oeuf Cuit, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (40g). Lunch: Marie Tourte à la Parisienne, Flan Pâtissier. Dinner: Picard Pain Surprise Pain Spécial Campagne, Miel, Terrine de Poisson, Guylian Chocolat Belge. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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