Weigh In record (no journal entry) for 07 January 2019
|
56 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
690 kcal
|
Fat: 9.86g | Prot: 93.56g | Carbs: 57.93g.
Lunch: Gekochtes Ei, RUF Puddingpulver Vanille, Milbona Quark Magerstufe. Dinner: Knorr Tomatensaus, Edeka Finger Möhrchen, Spargel, Zucchini, Mühlenhof Puten-Medaillons. Snacks/Other: Litschi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darinajarling's Weight History
|