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120 a 95 3331 Vet: 202,80g | Eiwit: 119,40g | Kolhy: 243,00g ochtend - r
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82.8 kg
Lost so far: 18.8 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2019:
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2045 kcal
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Fat: 118.42g | Prot: 86.62g | Carbs: 154.68g.
Breakfast: Suiker. Lunch: Devos Lemmens Mayonnaise, SPAR Rauwkostmengeling, Gourmetten, Belsy Kokosrotsjes. more...
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Gaining 2.8 kg a Week
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