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Almuerzo: Pata muslo con ensalada y papas al horno.
Merienda: 2 empanadas 1 arrollado y mate
Cena: mate + 1 pelón
Hora pesada: 23:45
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89.9 kg
Lost so far: 6.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1214 kcal
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Fat: 59.61g | Prot: 69.08g | Carbs: 99.60g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Dinner: Pelón. Snacks/Other: Arcor Natural Break Nutritivo, Mate Amargo, Arrollado Primavera, Empanada de Carne. more...
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steady weight
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tute-cica's Weight History
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