Weigh In record (no journal entry) for 07 January 2019
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76.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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591 kcal
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Fat: 29.97g | Prot: 21.87g | Carbs: 57.12g.
Breakfast: Свеклы, Морковь, Домик в Деревне Масло Сливочное 72,5%, Печенье, Белый Хлеб, Жареное Яйцо. more...
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Gaining 3.5 kg a Week
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