Weigh In record (no journal entry) for 06 January 2019
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57.6 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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783 kcal
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Fat: 15.96g | Prot: 11.93g | Carbs: 154.51g.
Breakfast: Rold Gold Pretzel Sticks , Water, Whole Milk. Lunch: Fig Newtons Fig Newtons. more...
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Gaining 0.5 kg a Week
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paincreatesfame's Weight History
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