Weigh In record (no journal entry) for 07 January 2019
|
63.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
351 kcal
|
Fat: 12.60g | Prot: 6.60g | Carbs: 51.30g.
Breakfast: LU Prince Chocolat au Blé Complet , Liebig Bouillon de Volaille, Légumes et Quinoa. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donavero's Weight History
|