이번주에 앞자리바꾸자 ! 아자자
|
70.9 kg
Lost so far: 16.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
871 kcal
|
Fat: 38.47g | Prot: 69.36g | Carbs: 66.27g.
Breakfast: 아메리카노, 삶은 계란. Lunch: 해물칼국수. Dinner: 김치, 두부. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|