Weigh In record (no journal entry) for 06 January 2019
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1301 kcal
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Fat: 36.50g | Prot: 119.16g | Carbs: 133.93g.
Breakfast: Cenouras, Clara de Ovo, Ovo. Lunch: Pepino (Descascado), Tomates, Trio Barra de Cereal Castanha e Chocolate, Vapza Peito de Frango Desfiado, Abobrinha. Dinner: NeoNutri Barra de Proteína Probar, Cenouras, Pepino (Descascado), Tomates, Abobrinha. Snacks/Other: Polenguinho Polenguinho Light, Clara de Ovo, Uniagro Amêndoa Laminada, Yogoberry Frozen Yogurt, Vigor Iogurte Natural. more...
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Gaining 1.9 kg a Week
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bubozelli's Weight History
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