Weigh In record (no journal entry) for 06 January 2019
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89 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1163 kcal
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Fat: 49.94g | Prot: 62.58g | Carbs: 123.77g.
Breakfast: Ongebrande Notenmix, Havermout, Kaneel, Banaan, Rozijnen, Lijnzaad, Ei. Lunch: AH Snackpaprika, Danone Hüttenkäse Tomaten Tapenade, AH Maiswafels. Dinner: Euro Shopper Geraspte Pittige Kaas 45+, Ei, Philadelphia Kruiden, Tomaten, Rode Paprika, Uien, AH Kippendijfilet. Snacks/Other: Mandarijn, Appel. more...
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Gaining 0.6 kg a Week
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AnnekeMeeuwesen's Weight History
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