Weigh In record (no journal entry) for 06 January 2019
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1197 kcal
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Fat: 82.09g | Prot: 65.05g | Carbs: 47.50g.
Breakfast: Sukrin Sukrin, Cheddar-Käse, Tomaten, Omelett oder Rührei. Lunch: MinusL Frischkäse, Bauer Der Laktosefreie Joghurt Mild Erdbeere, Bio Chia Samen . Dinner: Bolognese. more...
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Gaining 0.8 kg a Week
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kat@jess's Weight History
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