laimay's Journal, 05 Jan 19

晚起床後瑜伽&間歇4&1
坐捷運
逛家樂福.寧夏夜市
一直走一直走

早體重48.4體脂22.9
晚體重49 體脂23.4

48.4 kg Lost so far: 20.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

Losing 2.8 kg a Week


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laimay's Weight History