Weigh In record (no journal entry) for 06 January 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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772 kcal
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Fat: 29.55g | Prot: 43.21g | Carbs: 87.44g.
Breakfast: Sopraval Jamon Pierna de Pavo Ahumado, Cerezas Dulces, Nescafé Tradición. Lunch: Savory Helado Stracciatella, Super Pollo Tuto Largo, Jugo de Durazno, Budín de Zapallo Italiano, Chuleta de Cerdo Apanada a la Parrilla. Snacks/Other: Té (Infusión), Cerezas Dulces. more...
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Losing 2.8 kg a Week
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