RudeKitty's Journal, 24 Sep 12

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Weigh In record (no journal entry) for 24 September 2012

95.8 kg Lost so far: 39.8 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2012:

675 kcal

Fat: 35.07g | Prot: 38.88g | Carbs: 51.06g. Breakfast: Colby/Jack Cheese, Egg. Lunch: Teriyaki Chicken. Dinner: Chicken Soft Taco. Snacks/Other: Pistachio Nuts, Oikos Organic Greek Yogurt Caramel. more...

2939 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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RudeKitty's Weight History

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RudeKitty's Journal, 24 Sep 12

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RudeKitty's Weight History