Weigh In record (no journal entry) for 06 January 2019
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115.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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4799 kcal
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Fat: 186.94g | Prot: 324.14g | Carbs: 471.53g.
Breakfast: Plain Pancakes , Honey , Pineapple , Tesco Smoked Bacon Rashers, Egg. Lunch: Frozen Berries, Basmati Rice (Cooked), Tesco Sirloin Steak, Green Peas , Raisins, White Rice (Long-Grain, Cooked) , Olive Oil , Asda Frozen Mixed Vegetables, Tesco Sirloin Steak. Dinner: Cheddar Cheese , Egg. Snacks/Other: Bananas , Oats , Peanut Butter, MyProtein Impact Whey Protein - Banana 1kg, Bananas , Oats , MyProtein Impact Whey Protein - Banana 1kg, Oats , Bananas , MyProtein Impact Whey Protein - Banoffee 5kg. more...
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Gaining 0.3 kg a Week
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Krisztianfit's Weight History
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