Weigh In record (no journal entry) for 06 January 2019
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58.8 kg
Lost so far: 1.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1165 kcal
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Fat: 32.18g | Prot: 64.60g | Carbs: 159.87g.
Breakfast: Hacendado Yogur Natural 0%, MyProtein Impact Whey Protein. Lunch: Hacendado Chocolate con Leche y Almendras, Cachito de Jamon, Café con Leche. Dinner: Carrefour Queso Fundido Light, Pan Integral, Cambur. Snacks/Other: Té (Infusión), Manzana Golden, Galletas de Trigo Integral. more...
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Losing 3.5 kg a Week
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Eliángela's Weight History
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