Weigh In record (no journal entry) for 06 January 2019
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65.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1365 kcal
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Fat: 53.10g | Prot: 133.55g | Carbs: 88.77g.
Breakfast: Tomatoes, Avocados, Hovis Best of Both Medium, Poached Egg. Lunch: Aldi King Prawns, Brown Rice, Cashew Nuts, Cooked Egg. Dinner: Asda American Mustard, Asda Butcher's Selection Extra Lean Turkey Mince, Aldi Brioche Burger Buns. more...
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Losing 0.7 kg a Week
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Sue dude's Weight History
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